Spirituality

Spirituality is generally described as an awareness of something greater than the individual self and is usually expressed through religion and/or prayer.

Spiritual healing is when energy is transmitted from a spiritual source to the person who needs it. Spiritualists believe that the body, mind and spirit are one unit and that all three must work in harmony to maintain good health. The healing energy is transmitted from the spiritual source to the person in need, usually through a healer. The healer places his hand on the person being treated to channel the energy from the Higher Source. The healing comes through the healer and not from him.

Another method of spiritual healing is through the power of prayer. Prayer means different things to different people, it can be an individual ritual or done as a group. It can be done out loud through words or it can be done in complete silence or with gestures. One thing everybody can agree on is that it is deeply relaxing and has a calming effect and done regularly it is a form of meditation.

Spirituality and prayer are a powerful force if you know how to use it. It can benefit your physical and emotional well-being and gives peace of mind. The psychological benefits of prayer may include reduction of stress and anxiety, promotion of a more positive outlook, and the strengthening of the will to live.

For more information about spiritual healing, spirituality and prayer visit the websites below.

ReJesus - prayer, meditation and spirituality

Spirituality and Health - magazine website

Spirit Home - the art of spiritual healing

Holistic Online - lots of information and how to's