Hypnosis

Hypnosis is a state of restful alertness during which a person can be relatively unaware of, but not completely blind to, their surroundings.

Hypnosis is commonly used to reduce stress and anxiet,
and create a sense of well being.
Hypnotists claim that hypnosis creates a state of deep relaxation,
quiets the conscious mind, and leaves the unconscious part of the mind open to suggestions that can help to improve health and lifestyle.

Hypnosis can also be used to change undesirable behaviors, such as smoking and drinking, and to overcome

common fears - such as flying or dentists.

Hypnsosis can also help in the treatment of chronic pain, child birth pain, reducing labor time, and pain during dental procedures.

Nobody can ever be hypnotised against their will and, even when hypnotised, people can still reject any of the suggestions given if they are not appropriate.

Hypnotherapy is claimed to be completely natural and safe with no harmful side effects, when administered by a professionally trained and skilled hypnotherapist.

Visit any of the websites below for further information relating to hypnosis.

British Society for Clinical Hypnosis

Hypno Genesis

Hypnosis and Hypnotherapy UK

This information is not intended as medical advice, and should not be relied upon as a substitute for consultation with your doctor who is familiar with your medical needs. Please contact your doctor or healthcare provider before acting on any information

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