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FASHION

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HEALTH

breast awareness
diabetes

high blood pressure
osteoporosis
smoking
thyroids
colds/flu
depression
headaches
insomnia
menopause
panic attacks
pms/period pain
stress
tiredness

HOROSCOPES

jonathan cainer
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russel grant
claire petulengro
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marjorie orr
astro.com
world of wisdon
chinese horoscopes


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THERAPIES

acupuncture
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chinese herbal
cranio-sacral
holistic
homeopathy
hypnosis
massage
meditation
reflexology
spirituality
therapeutic touch

WORK AND WOMEN


Holistic Medicine

Holistic medicine emphasizes the connection of mind, body, and spirit.

It is based on the principle that an individual is a whole, made up of interdependent parts, which are the physical, mental, emotional, and the spiritual.

When one part of the body is not working properly,
it is believed to affect the whole person.

Holistic Health is actually an approach to life where people accept responsibility for their own well-being.

The everyday actions that people choose have an impact on their health, such as the type of food we choose to eat.

It focuses on reaching higher levels of wellness by evaluating the effect of actions and choosing to continue with the ones that work best. The goal is to achieve maximum well-being, where everything is functioning the very best that is possible.

People enjoy the vitality and well-being that results from their positive lifestyle changes, and are motivated to continue this process throughout their lives.

When an illness does occur the treatment concentrates on the whole body rather than focusing narrowly on the illness or part of the body that is not healthy.

A holistic approach to healing goes beyond just eliminating symptoms, as the underlying cause would still exist.

A symptom is thought of as a sign that something needs attention.

So, the symptom is used as a guide to look below the surface for the root cause. Then what really needs attention can be addressed.

For further information relating to holistic medicine and holistic health visit the websites below.

Holistic Health Guide - what to do and where to go

Metta.org - complimentary health and holistic info in UK

British Holistic Medical Association - official site

Kevala Centre - library of information and training

Holistic online - biofeedback

 

This information is not intended as medical advice, and should not be relied upon as a substitute for consultation with your doctor who is familiar with your medical needs. Please contact your doctor or healthcare provider before acting on any information
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